
Urinary leakage or urgency

Pelvic, low-back, or hip pain

Painful intercourse

Pelvic organ prolapse symptoms

Abdominal separation

Constipation or bowel dysfunction

Postpartum recovery challenges

Core instability or weakness

Board-certified pelvic health specialist with 15+ years of experience in women’s and men’s therapy.

Dedicated to personalized care, Alex specializes in pelvic pain management and functional movement therapy.

Janelle brings a holistic approach, focusing on education and empowerment for every client’s unique journey.
Targeted therapy to address chronic pelvic pain, improve mobility, and restore comfort in daily life.
Support for new mothers to regain strength, function, and confidence after childbirth with tailored exercises.
Comprehensive strategies to manage incontinence, urgency, and related concerns for all genders and ages.
One-on-one, personalized treatment plans for every client
Evidence-based techniques for lasting results
Supportive, judgment-free environment
Flexible scheduling and private sessions
Experience the difference of a team that listens, adapts, and empowers you at every step of your pelvic health journey.

“After years of discomfort, I finally found relief. The team listened, supported, and guided me every step. I feel like myself again!”
— Maria G.
“The personalized care and education I received made all the difference. I’m grateful for the confidence I’ve regained.”
— Jordan T.
“From my first visit, I felt understood and empowered. The results have been life-changing. Highly recommend this team!”
— Priya S.
We address pelvic pain, incontinence, postpartum recovery, and other pelvic health concerns for all genders.
Our approach is gentle and respectful. We prioritize your comfort and explain every step before proceeding.
No referral is needed. You can book a free consultation directly with us at any time.
Initial consultations last about 45 minutes. Follow-up sessions are tailored to your needs and goals.
Absolutely. All consultations and treatments are private and confidential, respecting your privacy at every stage.
Our team is ready to support you. Schedule your complimentary consultation and discover how specialized pelvic health therapy can make a difference in your life.
Have questions or ready to book? Reach out by phone, email, or our secure form. We’re here to help you start your journey to better pelvic health.

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